Health & Wellness Episodes

For our final episode of 2025, Mai Ling and James revisit some of the highlights from the past year of excellent guests. They go over the top takeaways from all of the exceptional leaders who have appeared on the show to share their expertise and experience with our community. This great retrospective will remind you of all the great info we’ve heard and perhaps entice you to re-listen to some of your favorite shows from 2025.

Our guest for today’s episode is the founder of the Be Perfect Foundation, Hal Hargrave. Mai Ling talks with Hal about the horrific car accident that left him with a spinal cord injury, which then led him to the genesis of the foundation. Hal also shares his thoughts on the importance of leaders knowing when they need to pivot, the value of staying positive despite setbacks, and how he also founded a second organization called The Perfect Step where he serves as president, all in an effort to be...

We’re kicking off the new year with Speech-Language Pathologist, Vanessa Abraham, as our first guest. After Mai Ling and James catch us up with some updates after our short break, Mai Ling sits down with Vanessa to chat about her very personal...

Certified ADHD Coach, public speaker, and entrepreneur, Kim To, joins Mai Ling Chan on this episode to share her thoughts and experiences with ADHD. Kim talks about the journey to her diagnosis and why she moved into coaching others with this same...

Don’t miss the final episode of the Xceptional Leaders podcast for 2023! Our hosts, Mai Ling and James, share some valuable information as they look back over this past year. They talk about the strides that were made in the area of disability in...

As we kick off the first episode of the new year, Mai Ling and James share their thoughts on new year’s resolutions. Then Mai Ling sits down with Chanda Hinton, Executive Director of the Chanda Center for Health and Chanda Plan Foundation, to talk...

Our guest for this episode is Dr. Carlene MacMillan, an expert in mental health and VP of Clinical Innovation at Osmind. Carlene’s area of focus is exploring innovative mental health treatments for anxiety and depression, among other conditions. She...

Our guest for this episode is Occupational Therapist and Gerontologist, Raheema Hemraj. Mai Ling speaks with her about her work as the co-creator of the Rehab Tech Summit and they dive into how the event started, who it is for, and some of the...

Our spotlighted guest for this episode is The Gerontechnologist, Keren Etkin! She is an entrepreneur, author, speaker, and self-described age tech evangelist. Keren is the founder/director of AgeLabIL and she also runs the AgeTech Academy. She sat...

The Origins of Accessible Technology with Alan Brightman

Avi Golden is a former paramedic and current stroke champion who shares his message with others. He shares his story, struggles, and triumphs with us and helps us to take those next steps in embracing life to the fullest.